July 2024 Newsletter – Volume 24, No 7 Readers, I’m going to get ‘religions’ on you for a moment or two. For some, that will be fine; for others, that can be an “Oh No!” But stay with me – I think this can be useful across the board. Boredom Many years ago, during a
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The Benefits of Family Therapy for Strengthening Relationships in Fenton, MI
Family dynamics can be complex, often involving a web of emotions, histories, and interpersonal connections. In Fenton, MI, like many other communities, families face challenges that can strain relationships. From communication breakdowns to unresolved conflicts, these issues can weaken the familial bond over time. However, family therapy offers a structured and supportive environment where families
READ MOREMindfulness Techniques for Managing Anxiety in Fenton, MI
Living with anxiety can be challenging, especially in a bustling town like Fenton, MI, where daily life can be fast-paced and demanding. Anxiety can manifest in various ways—ranging from generalized worry to specific phobias—and can significantly impact one’s quality of life. It’s important to recognize the signs and symptoms early on to effectively manage and
READ MORE10 Questions to Ask When Choosing a Therapist
Choosing a therapist can be a daunting task, especially if you’re seeking individual counseling. It’s essential to find someone who is not only qualified but also a good fit for your specific needs and personality. To make the selection process easier and more effective, consider asking the following 10 questions: 1. What are my specific
READ MOREReading the Bubbles – and with Care
June 2024 Newsletter – Volume 24, No 6 A while ago, I was listening to a friend ranting about his job, specifically his boss. I heard the same word used at least four times during his complaint: “disrespect.” The term made sense to me from the various examples he gave. But that he repeated the
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