Grief is a natural process - and one of the inevitable experiences of life. However, that doesn’t mean we have to suffer it alone, nor when it seems overwhelming to deny ourselves some needed or well-deserved help. And there are times when one new grief seems to bring back an earlier one - which is often called unresolved or compounded grief.
The solution to grief is often to go down inside ourselves - down to where it hurts, down to the places we usually try to avoid, down and within to where also are the secret wells and resources of a rich life. It’s said that
In life there is death, and in death there is life.
I have many ways to help a grieving person, depending on the nature of the grief, and the needs and personality of the individual.
If you are interested in discussing the process, or simply want to begin talking about it, please get in touch with me, so we can begin.